Cabrillo College Students call (831) 477-3700 X1529 for the latest class information, especially in the event of rain. Go here for Course Materials (including Volunteer Calendar). Tournament Participants go here for instructions in the event of adverse weather conditions. Click for Santa Cruz weather. Driving directions to events.
Get connected to local volleyball email lists, open gyms beach play and local volleyball forum
2013 No Attitudes Allowed Tournament Schedule
Over $61,000 has now been raised for spinal injuries, hungry people and animal rescue! Read more here
Tournament Results and Photos
Latest No Attitudes Allowed Results
Latest Capitola Classic Results
Important Sunscreen Information. Nice short article about protecting skin from sun damage. Eight types of sunscreens to definitely stay away from. Check the potential toxicity of your skin care product (most popular brands are suspect).
See danger of plastic containers.
See Training and Nutritional Tips here
We are accepting (working or not plus accessories) cellphones, iPods, MP3 Players, laptops, digital cameras, all small computer accessories, inkjet printer cartridges, energy bar wrappers (foil inside) and corks to help raise funds for the Orangutan Conservancy, Santa Cruz SPCA and Save Our Shores. Over 3200 cell phones, 50,000 corks, and 29,000 energy bar wrappers have been kept out of the landfill and refurbished or recycled in environmentally-safe ways through our program. They can be given to Phil. Thanks.
Want to know what all the fuss is about? Click here for tons of testimonials about our great classes and tournaments.
Photo by Pete Burnight
Disclaimer: The information posted on this web site cannot be trusted to be accurate or reliable. The guy responsible for it is prone to recurring memory lapses and excessive exaggeration but has a lot of fun putting it out there for his friends, students and other interested persons.
site content by phil kaplan, site design by ian david webb