Cabrillo College Credit Students: Go here for Course Materials including grading procedures. Email Phil: Click on Contact link above.

Our not-for-profit Cabrillo College "No Attitudes Allowed" program is committed to making a difference in our local and global community. See Making a Difference and Mission Statement

Contact Us

Tournament Participants: Phil has retired from running tournaments. Liz Fowler has taken over the No Attitudes Allowed Program. She can be reached at 831-818-9248 or go to her website.

Tournament Results and Photos Archive

No Attitudes Allowed Results (current to 2014)

Capitola Classic Results (current to 2012)

Important Sunscreen Information. Nice short article about protecting skin from sun damage. Eight types of sunscreens to definitely stay away from. Check the potential toxicity of your skin care product (most popular brands are suspect).

See danger of plastic containers.

Health-related Links

See Training and Nutritional Tips here

Volleyball Links

Hiking Links

We are accepting (working or not plus accessories) cellphones, iPods, MP3 Players, laptops, digital cameras, all small computer accessories, inkjet printer cartridges, energy bar wrappers (foil inside) and corks to help raise funds for the Orangutan Conservancy, Santa Cruz SPCA and Save Our Shores. Over 4500 cell phones, 50,000 corks, and 90,000 energy bar wrappers have been kept out of the landfill and refurbished or recycled in environmentally-safe ways through our program. They can be given to Phil. Thanks.

Click here and here to save rainforest and animals for free!


Want to know what all the fuss is about? Click here for tons of testimonials about our great classes and tournaments.


Group picture of participants in one of Phil's tourneys Photo by Pete Burnight

Disclaimer: The information posted on this web site cannot be trusted to be accurate or reliable. The guy responsible for it is prone to recurring memory lapses and excessive exaggeration but has a lot of fun putting it out there for his friends, students and other interested persons.

site content by phil kaplan, site design by ian david webb