The Wilder Ranch 12K this year was a good volunteer effort by the SCTC, and I volunteered to help. No running for me today, just a mile or two of jogging, and biking out to the park from home.

Rick rode in from the gym as a good warmup

Two more volunteers, much cuter than this volunteer

Rick and Dave and Diane

Race instructions

 

12K later, Ferrell steams across

Rick and Dave B had a shoot-out, Ferrell pulling away near the end.

Dave takes yet another medal, 2nd place

Ferrell took first in his age group

Here's the race results