After receiving a BA in Psychology from San Francisco State, Claudia detoured into a career in Hospitality Revenue, Sales, and Marketing before redirecting back to Health and Wellness. She completed the Institute for Integrative Nutrition's Health Coaching program (including advanced education in Hormone Health), Yoga Teacher Training (200-Hour, Chair Yoga and Physiology of Yoga), and returned to Cabrillo College to receive a Certificate of Achievement in Community Health Work. It was through the CHW program that she began working at Student Health Services, first as a Wellness Ambassador and then contracted as the Health Education and Wellness Coach before starting her current role as Student Outreach and Wellness Coordinator. Claudia approaches health holistically and follows evidence-based practices that support both physical and mental health/wellness. She is passionate about wellness and considers herself a lifelong student, she is officially an Intuitive Eating Counselor (Evelyn Tribole PRO Skills Training) and in process of the Brain Health Licensed Trainer (Amen University) program.
Provides Resources, Tips, Tools, Accountability and/or Support for:
Movement for Mental Health - Exercise