8 Dimensions of Wellness

EMOTIONAL has to do with understanding your feelings and dealing effectively with stress

OCCUPATIONAL has to do with enjoying your occupational endeavors and encouraging personal satisfaction and enrichment in one's life through work

INTELLECTUAL has to do with having an open mind when you encounter new ideas and continuing to expand your knowledge

ENVIRONMENTAL encourages you to respect the delicate balance between the environment and yourself

FINANCIAL is about the process of learning how to successfully manage financial expenses

SOCIAL impacts your relationships and helps create a support network throughout your life

SPIRITUAL allows you to develop a set of values that help you seek meaning and purpose in life

PHYSICAL relates to maintaining a healthy body and seeking care when needed

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Complete the Dimensions of Wellness Planner Form to set your goals and build on your strengths